Your child’s health is an important aspect of living a healthy lifestyle. Check out our favorite children’s health tips.
Keeping little hands clean can be a challenge, especially at busy events where children are eager to explore. It’s important to learn more on how to help teach small children how to use hand sanitizer at events in an exciting way; it maintains their hygiene while avoiding a battle of wills or tantrums. Kids want … Read more
Are you looking for ways on how to talk to a preteen girl about getting their period? As your child approaches puberty, it is important to have this conversation with your child so that she is prepared for the day her period arrives. Talking to girls about periods is an important and sensitive topic that … Read more
After a long week, it is time to practice some self-care. You don’t need to have expensive self-care outings. Instead, learn how to have a DIY spa day at home. Having a DIY spa day at home is a wonderful way to relax and rejuvenate without leaving the comfort of your own space. Here’s a … Read more
What are some common mental health challenges for teens? Teen mental health challenges encompass a variety of issues that affect emotional, psychological, and social well-being. These challenges can arise from various sources, including biological, environmental, and social factors. National Institute of Mental Health (NIMH) reports that nearly one in five U.S. adolescents (ages 12-18) has … Read more
What to do when hearing aids don’t work for your child? I’m sure by now that you and your child are frustrated. But some things can help your child with their hearing. It’s important to take a proactive and comprehensive approach to address the situation. My daughter was born with a profound to severe hearing … Read more
While sunscreen is a widely known method of skin protection and critically important for vulnerable kids, it should not lull parents into a false sense of security. You can guard your kids against the sun’s harmful ultraviolet (UV) rays in other important ways. Go beyond sunscreen and learn four ways to protect skin from UV … Read more
Dancing is an art form that transcends the physical, exploring realms of emotion, creativity, and discipline. The dancer’s core strength is at the heart of this dynamic expression, serving as the axis around which all movement revolves. Use these core exercises to improve your dancing skills to a whole new level. Hollow Hold This is … Read more
Insomnia affects anyone, regardless of age, and when it strikes children, it’s particularly distressing for parents. Sleep is essential for children’s overall health, growth, and well-being, making it a priority for parents to take action. Here are a few ways how parents can help their children dealing with insomnia. Understanding the Causes of Insomnia in … Read more
What are some things to consider when looking for a new OB/GYN? Selecting a new Obstetrician/Gynecologist (OB/GYN) is an important decision, as this healthcare professional will play a significant role in your reproductive health and well-being. Here are some steps to consider when choosing a new OB/GYN: Ask for Referrals Seek recommendations from trusted sources … Read more
What are some black mold exposure symptoms? Exposure to black mold, also known as Stachybotrys chartarum, can lead to various symptoms. It’s important to note that different individuals may react differently to mold exposure, and the severity of symptoms can vary depending on factors such as the amount of mold present, duration of exposure, and … Read more