Your child’s health is an important aspect of living a healthy lifestyle. Check out our favorite children’s health tips.
What are the benefits of walking with Rheumatoid arthritis? Rheumatoid arthritis is an autoimmune disorder that causes your body to mistake your joints for a foreign invader. It typically starts in the smaller joints, such as your hands and feet, but it can start anywhere in your body. As your immune system begins attacking your … Read more
These harsh, cold winter months can be taxing on our bodies in a number of ways. Bye-bye tan skin and hello cracked heels, am I right? Self-Care Tips in the Winter Time It’s easy to forget to take care of yourself and your body when you’re caught up in the end-of-year bustle; follow these 3 … Read more
Are there any ways to feel healthy? In today’s society, there is pressure to look and feel a certain way. This usually results in people buying into fad diets, feeling inadequate, and overworking themselves. The pressure to be healthy is especially prevalent as the obesity rate in America reaches almost 40%. Obesity comes with numerous … Read more
Do you think that your teenager may be depressed? Depression can happen to anyone and most people who are suffering are doing so in silence including your teenager. While it may be difficult to distinguish between your teenagers pushing back on the boundaries that you have set or depression, but there are things that you … Read more
Do you make family health a priority during the holidays? The holidays are packed with excitement, fun, sugary treats, delicious food, and don’t forget added holiday stress. Not only are the holidays a joyous occasion but don’t let the holidays be an excuse to let yourself go for the remainder of the year. I promise … Read more
How do you cope with holiday stress? Christmas is supposed to be filled with joy and gratefulness but more often than not, families are feeling the pressure of keeping up with “The Joneses”. The kids typically spend Thanksgiving day looking at the ads and dreaming of the things that they would love to get for … Read more
Disclosure: Thank you Elitone for allowing me to share this FDA medical device for stress urinary incontinence for women. All opinions are all my own and your results may vary. If you have any questions about stress urinary incontinence, please see your doctor for further discussion and treatment options. Several weeks ago, I was out … Read more
Are you considering wearing fashion contacts as a part of your Halloween costume? Most people wouldn’t think twice about going to the store and purchasing a pair of fashion contacts. But even though it seems like a cool idea, we want to inform you about the dangers of purchasing them. They are often found in … Read more
When should your child see the dentist? Our teeth are important. Without them, we wouldn’t be able to eat or talk. Children are prone to all the same dental problems that adults are, plus a few additional concerns. When Should Your Child See the Dentist? It is important to keep a close watch on your … Read more
There is nothing more exhausting than not being able to sleep very well. Tossing and turning all night or just hopelessly staring at the ceiling can leave you grumpy, fatigued, and with bags under your eyes. Getting a good night’s rest is vital to being able to function the next day. Skimping on sleep can … Read more