How to Spot the Symptoms of Sleep Deprivation in Children

Sleep Deprived Kids

What are the signs and symptoms of sleep deprivation in children? Kids require more sleep than adults and without adequate sleep, your child is at risk for obesity, behavior problems, emotional instability, learning problems, depression, or other health problems. The lowest number on the guide below is the minimum amount of hours that your child … Read more

What Are The Lifelong Benefits of Signing Kids for Sports?

What Are The Lifelong Benefits of Signing Kids for Sports 1 (1)

Spring is just around the corner and signups for spring sports are already starting to get passed around. It’s recommended that you let your kids do some sort of sport when they hit kindergarten age. This is when they are more developmentally ready to join a team and follow instructions. If you have a youngster … Read more

6 Proven Benefits of Eating Meals Together as a Family

6 Proven Benefits of Eating Meals Together as a Family (1)

Do you sit down to eat dinner together on a regular basis? Sitting down to eat meals together as a family can be tough for a busy family especially if you are juggling after-school activities, working late, or running your kids to their extracurricular activities during the week. But there is proven research available that … Read more

3 Ways To Eliminate Your Child’s Fear of Going to the Dentist

Overcoming Child's Fear of Going to the Dentist (1)

Does your child fear going to the dentist? You are not the only one. Many children fear the dentist because of the strange noises and, oftentimes, pain that accompany their visits. There are a few things that you, as their parent, can do to help make their experience more enjoyable. Listed are three suggestions to … Read more