Rheumatoid arthritis is an autoimmune disorder that causes your body to mistake your joints for a foreign invader. It typically starts in the smaller joints, such as your hands and feet, but it can start anywhere in your body. As your immune system begins attacking …
Do you love eating cold pizza for breakfast? There is nothing better than eating leftover cold pizza the next morning but what if you could make a healthy flatbread pizza for breakfast every morning. I whipped up this quick and easy flatbread breakfast pizza in …
Do you buy a new tube of lipstick for every season? When you no longer wear a shade, do you toss it in your make-up bin and save it for later? For those who only wear a shade of lipstick for a month, I can …
Are you struggling with morning sickness? Morning sickness occurs during the first trimester as hormones are steadily increasing to support your growing embryo. The shift in hormones typically occurs around the 6th week of pregnancy and sometimes begins to fade during the 12th week. However, …
As a throw-away society in general, it is important to teach our kids to live a sustainable lifestyle and help protect the environment. It takes energy to produce new items that you see on store shelves when you flip on the light switch or television, …
These harsh, cold winter months can be taxing on our bodies in a number of ways. Bye-bye tan skin and hello cracked heels, am I right? It’s easy to forget to take care of yourself and your body when you’re caught up in the end-of-year …
It’s no secret that there is more and more waste building up throughout the world. Movements have been made to encourage people to stop using plastic straws and grocery sacks, but movements only last for so long. However, these movements did cause many corporations to …
Many people use their kids as an excuse not to travel. They don’t want to bring them along to certain places because they think, “They won’t even remember it,” or “It will be too much of a hassle to fly with them.” Even if your …
Planning your 2020 vacation early? There is so much to plan (and pay) for when you travel. It can feel overwhelming to find the right plane tickets, activities, and places to stay—especially when there are so many options. With the option of staying in a …
With the onslaught of cold weather, many people are taking to the indoors—snuggling up close to the heater with cozy blankets and the warmth of their furry friends. Just as the cold weather affects you, it also affects your pets. While some pets are familiar …
