health

Arthritic knees have less cartilage lining than normal which can lead to a swollen knee cap and a narrow space for your joints. But you don’t have to give up exercising or sports, there are plenty of exercises for arthritic knees.These problems can cause stiffness and pain, limiting your activity. For those accustomed to high-impact … Read more

“Not all disabilities are visible so don’t assume they are faking a disability if they look healthy.” Millions of Americans have disabilities. These may be diseases or disorders they were born with or that have developed over time. They may have even been caused by injuries or accidents. If you have a disability and you … Read more

Arthritis causes pain, swelling, stiffness, and joint tenderness as the joints become inflamed. Depending on the severity of your symptoms, you can experience mild to extreme pain. A person with arthritis often looks normal and they often do their best to mask the pain that they feel on a daily basis. It is considered an … Read more

One of the most common injuries people experience in life is a low back strain. A low back strain occurs when the muscles in your lower back are stretched more than they should be. This could happen from falling, lifting heavy objects, or bending repeatedly. Because the spine is full of nerves, back injuries can … Read more

It is not uncommon for children, and adults, to struggle with speech impediments. Speech impediments cause issues like a lisp or stuttering. There are many different causes of speech impediments. Speech impediments can be caused by physical issues within the mouth, or they can be caused by neurological disorders. How is Speech Produced? In order … Read more

What types of ailments call for a trip to the urologist? Okay, we are all adults here. No one necessarily likes having conversations that are typically deemed to be awkward. Yet we have to have them. Let’s all put on our mature adult hats and follow that old adage, “The adults are talking”. Urology is … Read more

When should you visit a podiatrist? Foot care is often an overlooked aspect of our overall wellness. Many people don’t consider foot aches and pains as a big enough reason to visit a specialist. However, there are many types of injuries and illnesses that can be associated with foot pain, and it should be taken … Read more

Sports injuries are scary. Every time there is a collision on a field or court we all hold our breath a little, hoping that the involved players are okay. Many times the players are able to get right up, but other times the injuries are more serious.  Head and neck injuries are some of the … Read more

Back pain is never fun. Whether it’s chronic pain or simply the occasional sore back, it is not an enjoyable experience. Any type can affect your home and work life. It’s important to correct back pain when you experience it. Good Posture Good posture can help prevent and relieve pain in your back. Keeping your … Read more

It is hard to believe that in two and a half weeks, my boys will both be back at school. This summer went by way to quickly, mostly due to my youngest being gone with his dad the entire month of July. I have procrastinated this year and didn’t buy the pre-packaged school supply kit … Read more