Treat Yourself: Simple Self-Care Guide for Pregnancy

Simple Self-Care Guide for Pregnancy

Pregnancy is a beautiful yet demanding experience and typically requires expectant mothers to take extra care of their bodies and minds. Have you set up a simple self-care guide for pregnancy yet? Self-care plays an essential role in maintaining physical and mental well-being during this special time. By integrating simple self-care practices into your daily … Read more

How to Tell if Baby Dropped During Pregnancy

Lightening During Pregnancy

Do you want to know how to tell if baby dropped during pregnancy? When a baby “drops,” it means they have moved lower into the mother’s pelvis in preparation for labor. This is often referred to as “lightening.” When Does the Baby Drop? The timing of when a baby drops can vary. For first-time mothers, … Read more

What to Do When Your Water Breaks During Pregnancy

What to Do When Your Water Breaks During Pregnancy

Learn what to do when your water breaks during pregnancy. When your water breaks during pregnancy, it’s important to stay calm. Your water breaking isn’t an emergency, but you must contact your ob-gyn and follow their steps immediately. In the meantime, following these steps will help ensure that you and your baby receive the appropriate … Read more

Ultrasound Preparation: What To Do Before an Appointment

Ultrasound Preparation: What To Do Before an Appointment

Ultrasounds can be overwhelming especially to a new mom. We prepared this ultrasound preparation: what to do before an appointment guide to help ease your anxiety or nervousness. Anticipation weaves through the very fabric of the pregnancy experience as ultrasounds promise the first glimpses of new life within. Each flicker caught by the machine’s keen … Read more

Hospital Bag Checklist for New Moms

Hospital Bag Checklist for New Moms

Congratulations on your upcoming bundle of joy! Preparing a hospital bag is an essential task for new moms as it ensures you have everything you need for a comfortable stay during and after childbirth. Here’s a hospital bag checklist for new moms: Personal Identification and Insurance Information Bring your ID, insurance card, and any other … Read more

How To Craft the Perfect Pregnancy Wardrobe

How To Craft the Perfect Pregnancy Wardrobe

Nurturing life within is a miracle, and it also comes with a whirlwind of changes that affect every part of you, including your wardrobe. Learn how to craft the perfect pregnancy wardrobe. The transition to maternity wear is more than just upsizing—finding comfort, adapting to your beautiful new shape, and still feeling stylish. Here, we’ll … Read more

Things to Consider When Looking for a New OB/GYN

What Are Some Things to Consider When Looking for a New OB GYN

What are some things to consider when looking for a new OB/GYN? Selecting a new Obstetrician/Gynecologist (OB/GYN) is an important decision, as this healthcare professional will play a significant role in your reproductive health and well-being. Here are some things to consider when looking for a new OB/GYN: Ask for Referrals Seek recommendations from trusted … Read more