Pregnancy is a joyous time and as a mom, I’ve experienced all three different types of delivers. I love sharing my knowledge and pregnancy tips.
What are some ways on how you can support your pregnant friend? Pregnancy is a beautiful and exciting journey for expectant parents, but it can also be a challenging and overwhelming time. As the friend or loved one of a pregnant person, you may wonder how you can support them during this special time in…
Ultrasounds can be overwhelming especially to a new mom. We prepared this ultrasound preparation: what to do before an appointment guide to help ease your anxiety or nervousness. Anticipation weaves through the very fabric of the pregnancy experience as ultrasounds promise the first glimpses of new life within. Each flicker caught by the machine’s keen…
Congratulations on your upcoming bundle of joy! Preparing a hospital bag is an essential task for new moms as it ensures you have everything you need for a comfortable stay during and after childbirth. Here’s a hospital bag checklist for new moms: Personal Identification and Insurance Information Bring your ID, insurance card, and any other…
Nurturing life within is a miracle, and it also comes with a whirlwind of changes that affect every part of you, including your wardrobe. Learn how to craft the perfect pregnancy wardrobe. The transition to maternity wear is more than just upsizing—finding comfort, adapting to your beautiful new shape, and still feeling stylish. Here, we’ll…
What are some things to consider when looking for a new OB/GYN? Selecting a new Obstetrician/Gynecologist (OB/GYN) is an important decision, as this healthcare professional will play a significant role in your reproductive health and well-being. Here are some things to consider when looking for a new OB/GYN: Ask for Referrals Seek recommendations from trusted…
What are some important health-care tips expecting mothers should know about before having a baby? Having a baby is one of the most valuable experiences a person can have. But pregnancy comes with all sorts of changes that can affect a person’s physical and mental well-being. Here are some health-care tips expecting mothers should know…
Is getting an epidural right for you? Whether getting an epidural is right for you is a personal decision that depends on various factors and individual circumstances. An epidural is a form of pain relief commonly used during childbirth or certain medical procedures. Here are some factors to consider when deciding whether an epidural is…
What is a birth plan and should you have one? A birth plan is a written document that outlines a pregnant person’s preferences and wishes for the labor, delivery, and postpartum period of childbirth. It is typically created during pregnancy and is meant to guide the medical team in providing care that aligns with the…
Do you need help losing weight after pregnancy? An average woman would normally gain more than 25 pounds during pregnancy. Your physician will most likely recommend that you avoid doing any major exercises until you reach your 3rd month after giving birth so that your body can recover. Your doctor may advise that you can’t go…
Are you experiencing morning sickness during pregnancy? What can I do to get some morning sickness relief during pregnancy? As your hormone levels increase during the first trimester, you will probably notice that you have morning sickness shortly after you missed your first menstrual cycle. Sometimes you won’t notice it until you are closer to…
