Sleep Deprived Kids

How to Spot the Symptoms of Sleep Deprivation in Children

What are the signs and symptoms of sleep deprivation in children? Kids require more sleep than adults and without adequate sleep, your child is at risk for obesity, behavior problems, emotional instability, learning problems, depression, or other health problems. The lowest number on the guide …

What Are The Lifelong Benefits of Signing Kids for Sports 1 (1)

What Are The Lifelong Benefits of Signing Kids for Sports?

Spring is just around the corner and signups for spring sports are already starting to get passed around. It’s recommended that you let your kids do some sort of sport when they hit kindergarten age. This is when they are more developmentally ready to join …

How to Talk to Your Child About Avoiding the Flu This Winter 1

How to Talk to Your Child About Avoiding the Flu This Winter + Checklist

Are you prepared for the flu season this year? Each year different strains of the flu and scientist analyze data that is collected from 142 national influenza centers in 113 different countries (further reading on how flu vaccines are made) to determine which virus is expected to make its …