How to Spot the Symptoms of Sleep Deprivation in Children

Sleep Deprived Kids

What are the signs and symptoms of sleep deprivation in children? Kids require more sleep than adults and without adequate sleep, your child is at risk for obesity, behavior problems, emotional instability, learning problems, depression, or other health problems. The lowest number on the guide below is the minimum amount of hours that your child … Read more

How to Avoid Sticker Shock at the Pharmacy

How to Save Money on Prescriptions

Prescription prices are soaring faster than the cost of inflation and patients are now suffering the consequences of the rising prices. It is no wonder more people are in for sticker shock at the pharmacy. Especially, those on a fixed budget or those who have major health problems, are forced to make decisions that could … Read more

Daily Skin Care Routine to Prevent Acne During Puberty

Acne Skin Care Routine

Does your teenager suffer from low self-esteem due to teenage-age breakouts? Teenage acne is a normal occurrence during puberty but it can also strike at any anytime during your life. The best way to treat acne is to develop a healthy skin care routine. Disclosure: This post contains affiliate links. Parents, if your teenager has … Read more