Your child’s health is an important aspect of living a healthy lifestyle. Check out our favorite children’s health tips.
Back pain is never fun. Whether it’s chronic pain or simply the occasional sore back, it is not an enjoyable experience. Any type can affect your home and work life. It’s important to correct back pain when you experience it. Good Posture Good posture can help prevent and relieve pain in your back. Keeping your … Read more
It is hard to believe that in two and a half weeks, my boys will both be back at school. This summer went by way to quickly, mostly due to my youngest being gone with his dad the entire month of July. I have procrastinated this year and didn’t buy the pre-packaged school supply kit … Read more
Remember the last time you were literally busy all day moving from one activity to another? When you finally had a chance to rest you probably realized that your feet were so tired and sore. We use our feet for a lot of things. From walking to jumping, we utilize our feet to do many … Read more
Experience seems to be everything. You need it to land many jobs, you need it to convince people to listen to you, and really it all comes down to proving your merit. I am a big advocate for giving inexperienced people, or at least people with minimal experience, a chance to prove themselves. That is … Read more
Warts are small non-cancerous growths that appear on the skin. The wart is caused by a virus called the human papillomavirus (HPV) and isn’t caused by playing with frogs. HPV is contagious and can be passed from one person to another. Yes, we get it that no one likes warts. It is true that strange … Read more
Are you a caregiver for your aging parents or even grandparents? Caring for the elderly can be a daunting task. But at some point, you may have to determine to put your loved one into a nursing home or even additional assistance depending on the level of care they need. As much as families wish … Read more
What are the signs and symptoms of sleep deprivation in children? Kids require more sleep than adults and without adequate sleep, your child is at risk for obesity, behavior problems, emotional instability, learning problems, depression, or other health problems. The lowest number on the guide below is the minimum amount of hours that your child … Read more
Teething is a difficult time whether your child is an infant or a two-year-old. Your child’s pearly whites probably began to pop up from the time they were around 4 months old while other babies don’t get them until they are a year old. If you thought teething stopped once your child had a mouth … Read more
Being a stay-at-home is one of the most rewarding jobs but it can come at a hefty price if you neglect your own self-care. A mom’s job is never done and you are probably ready to pull your hair out some days. As a previous stay at home mom in my early 20s, I can … Read more
As a new mom getting outside and exercising is probably the furthest thing from your mind especially if you have a newborn. Doctors do urge moms to wait until their baby is 6 weeks old before starting an exercise program. Waiting allows your body to heal and repair itself, plus, caring for a new baby … Read more