Your child’s health is an important aspect of living a healthy lifestyle. Check out our favorite children’s health tips.
Spring is just around the corner and signups for spring sports are already starting to get passed around. It’s recommended that you let your kids do some sort of sport when they hit kindergarten age. This is when they are more developmentally ready to join a team and follow instructions. If you have a youngster … Read more
Kids today don’t spend enough quality time outside on a regular basis and are at risk for Vitamin D deficiency. Without access to sunshine on a regular basis, according to WebMd 7 out of 10 kids have low vitamin D putting them at risk for heart disease, rickets, and weak bones. Your child’s bones can’t … Read more
Are you prepared for the flu season this year? We wanted to prepare you and help you avoid the flu this year. Each year different strains of the flu and scientist analyze data that is collected from 142 national influenza centers in 113 different countries (further reading on how flu vaccines are made) to determine which virus is expected … Read more