pregnancy

Having a baby is one of the most valuable experiences a person can have. But pregnancy comes with all sorts of changes that can affect a person’s physical and mental well-being. Here are some health-care tips expecting mothers should know about for themselves and their babies. Eat Nutritious Foods If you’re an expecting mother, you’re … Read more

Whether getting an epidural is right for you is a personal decision that depends on various factors and individual circumstances. An epidural is a form of pain relief commonly used during childbirth or certain medical procedures. Here are some factors to consider when deciding whether an epidural is right for you: Pain Tolerance and Personal … Read more

What is a birth plan and should you have one? A birth plan is a written document that outlines a pregnant person’s preferences and wishes for the labor, delivery, and postpartum period of childbirth. It is typically created during pregnancy and is meant to guide the medical team in providing care that aligns with the … Read more

An average woman would normally gain more than 25 pounds during pregnancy. Your physician will most likely recommend that you avoid doing any major exercises until you reach your 3rd month after giving birth so that your body would be able to recover. This could mean that you would not be able to go on any … Read more

Are you experiencing morning sickness during pregnancy? What can I do to get some morning sickness relief during pregnancy? As your hormone levels increase during the first trimester, you will probably notice that you have morning sickness shortly after you missed your first menstrual cycle. Sometimes you won’t notice it until you are closer to … Read more

If you have got a new addition on the way, you are probably incredibly excited. But it can be quite overwhelming to determine what functional things you need to do while preparing for baby. I know that I was when I was pregnant many years ago. My little girl is now a grown woman and … Read more

How would you handle an unplanned pregnancy? Pregnancy is generally an exciting time but for some expectant mothers, it is a complete surprise. An unintended pregnancy doesn’t necessarily mean that the baby isn’t wanted. It just means that the circumstances surrounding the pregnancy isn’t the right time. After the shock wears off, most expecting mothers … Read more

Are you looking for an effective way to get pain relief during labor? Women have been giving birth for centuries and pain relief for laboring moms began demanding painless births in the l850s. Queen Victoria used ether during her labor. This is the first account of women giving birth under induced-anesthesia. During these days, induced … Read more

Are you struggling with morning sickness? Morning sickness occurs during the first trimester as hormones are steadily increasing to support your growing embryo. The shift in hormones typically occurs around the 6th week of pregnancy and sometimes begins to fade during the 12th week. However, it is possible that you may have to deal with … Read more

Do you suspect that you are pregnant? Grab a pregnancy test and follow the instructions on the package. There is a wide variety of pregnancy tests on the market but some are a bit more sensitive than others. I’ve always taken the Walmart brand test but I’ve heard the tests from Dollar tree are just … Read more