What is Vitamin D Deficiency + Infographic

What is Vitamin D Deficiency + Infographic

Vitamin D deficiency is a growing nutritional deficiency that is a widely undiagnosed problem for a growing number of children and adults. According to Holick, director of the General Clinical Research Center at Boston University School of Medicine and director of the Bone Healthcare Clinic at Boston Medical Center, it is estimated that one billion … Read more

Owl Rice Cakes for Kids

Owl Rice Cakes

Are you looking for a quick and easy healthy snack for your kids? These fun Owl Rice Cakes for kids are the perfect snack. They have plenty of protein, fruit, and rice cakes. Learn how to make them below. Ingredients  Grab the following ingredients for these fun owl rice cakes for kids from the grocery … Read more

Why Schools Shouldn’t Cut Physical Education and Recess

Why Schools Shouldn't Cut Physical Education and Recess

Disclosure: This conversation is sponsored by the Voices for Healthy Kids, a joint initiative of the American Heart Association and Robert Wood Johnson. All opinions and ideas are 100% my own. Have you ever looked at your child’s schedule to determine how much time they spend at recess and P.E. classes? As standard tests take … Read more