How to Ease Anxiety Symptoms Without Medication

How to Ease Anxiety Symptoms Without Medication

In today’s fast-paced world, people are constantly feeling the intense pressure of juggling all of their obligations which leads to unhealthy levels of stress and anxiety. Let’s take a look at how to ease anxiety symptoms without medication. Anxiety symptoms are similar to stress and it tends to linger once the stressor has passed.  It causes you to … Read more

What is Vitamin D Deficiency + Infographic

What is Vitamin D Deficiency + Infographic

Vitamin D deficiency is a growing nutritional deficiency that is a widely undiagnosed problem for a growing number of children and adults. According to Holick, director of the General Clinical Research Center at Boston University School of Medicine and director of the Bone Healthcare Clinic at Boston Medical Center, it is estimated that one billion … Read more

Hiring a Personal Injury Lawyer – 3 Things I Didn’t Consider

Hiring a Personal Injury Lawyer - 3 Things I Didn't Consider

What do you need to know before hiring a personal injury lawyer? I’ll share my story below. In 1999, I was headed to take my daughter to the doctor. However, we never made it to that appointment because we were involved in a car accident. I was rear-ended and remember briefly blacking out for a … Read more

My Experience: NovaSure Endometrial Ablation

My Experience: NovaSure® Endometrial Ablation

Are you experiencing heavy or long periods and considering having the NovaSure endometrial ablation done? My heavy periods are something that I have put up with for almost two decades but since my childbearing years were over I wanted some relief. I was hopeful that this procedure would be successful but unfortunately, I’ve run into … Read more

What are the Benefits of Walking with Rheumatoid Arthritis?

Walking Benefits Rheumatoid Arthritis

What are the benefits of walking with Rheumatoid arthritis? Rheumatoid arthritis is an autoimmune disorder that causes your body to mistake your joints for a foreign invader. It typically starts in the smaller joints, such as your hands and feet, but it can start anywhere in your body. As your immune system begins attacking your … Read more